Healthy Banana Blueberry Honey Muffins (they're gluten free!)

Ain't got muffin on these! 

I love muffins because they are super easy and fast to make, they're packed with flavour, and they're the perfect snack to eat when you're on the go with your family. However, muffins are notorious for being loaded with sugar, so I often avoid making them or eating them unless I know what's in them. Dusty really loves muffins, so a few months ago I set myself a challenge to create a gluten free, refined sugar free muffin. And here they are. I am so excited to introduce my Healthy Banana Blueberry Honey Muffins.

 

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I love these muffins because they are wholesome, satisfying and simple. They're gluten free, contain no refined sugar, and you'll feel good eating one, or three! The recipe is very easy to assemble, and the cook time is quick. Meaning, you can make, bake and be eating these deliciously healthy muffins in less than 30 minutes. 

 

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These muffins are special because they are light and silky smooth, and they are definitely not grainy, which you'll find in many muffin recipes using various gluten free flours such as oatmeal, almond meal or coconut flour. Use a very simple yet smooth general self raising gluten free flour you can find in most supermarkets,like this one. Avoid using any other gluten free flour as it won't absorb the wet ingredients properly, and the muffin won't be smooth, light and fluffy. Loaded with bananas, Settler Hives Honey and blueberries, they are best enjoyed straight out of the oven but you can also store them in a tightly sealed container in the fridge for 5 days. For longer storage, you can freeze these muffins for up to 3 months. Simply thaw and warm in the microwave. Read on for my quick, easy and Healthy Banana Blueberry Honey Muffins recipe. 

 

 

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